Low calorie Breakfast!
Yummy 65 calorie Bran Pancakes
-Ingredients
- Bran flakes 1/3 cup (20 cals)
- one egg white (15 cals)
- one tbsp low fat vanilla yoguart (30 cals)
- 1/3 tsp baking powder. (0)
Mix all ingredients together; turn heat on stove to medium; wait till pan is heated; spray with cooking spray. Spoon mix into pan; flatten. wait till you see little bubbles and flip! Cook for a few seconds and enjoy:)
Serve with fruit if you’d like !
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